Click Here to Download the Workshop Handout
UPDATE: I've added a video demonstrating the exercise and also explaining and demonstrating the corresponding left-hand exercise.
Below is the corresponding MP3 for the exercise in the handout.
Here are a couple more videos on my youtube Channel that I think are really helpful in improvement.
Here’s a link to those drum tracks I mentioned. They’re more fun than a metronome and they have lots of styles and BPMs to practice with.
Below is the corresponding MP3 for the exercise in the handout.